2.12.2012

Mangia Bene!

Eat Well!!

I swear my DNA is at least 2/3 Italian, but if you look at me and my family, you'll quickly learn that this is not the case. However, for most of my life, I've been in love with cooking and eating Italian food. This infatuation runs deep enough that 6 years ago, a friend (who is half Italian) and I went to Italy and immersed ourselves in the food, the culture, the language (which I'm terrible at), and the wine...oh the wine! It was a truly remarkable experience - I cried when I first saw the Colosseum, the Leaning Tower is awe-inspring, and the Roman Forum is almost haunting. It was amazing to stand amongst the remains of structures built that long ago and to see Caesar's funeral pyre.

Anyway, I digress...back to the food!! In Italy, the pasta is fresh, the pizza is simple, with toppings that rest happily on a cracker-thin crispy crust, and the flavors are amazing! Italian restaurants here in the states don't even come close! So, when I cook Italian food at home, I do my best to bring the true spirit of Italy into my kitchen. I try to cook with the best ingredients and keep it simple...basically, I let the food do the talking. Here are a few of my favorite, easy-to-make Italian recipes:



Basic Marinara
(makes 9 pints)
3 T olive oil
1/2 large onion, chopped
3 cloves garlic, minced
10 oz tomato paste
10 lbs Roma tomatoes, peeled & roughly chopped
fresh herbs (Italian parsley, basil, oregano)

Heat the oil in a large, heavy pot over medium heat. Add the onion and garlic, and saute until soft and translucent.


Stir in tomato paste and tomatoes. Cover and reduce the heat to low. Continue cooking over low heat for at least 8 hours. Add herbs at the end, just before serving.


This sauce is great for canning and freezes well.



Olive Oil Dough (from ABin5)
2 3/4 c lukewarm water
2 packets, or 1 1/2 T granulated yeast
1 1/2 T Kosher salt
1 T sugar
1/4 c extra virgin olive oil
6 1/2 c unbleached all-purpose flour

Mix the yeast, salt, sugar, and olive oil with the water in a 5-quart bowl. Using a mixer with a dough hook, add in the flour until completely incorporated.

Transfer the dough to a lidded, but not air-tight container. Let the dough rest at room temperature until it doubles in size (about 2 hours). Store in the refrigerator or use immediately.

Focaccia
Preheat the oven to 425, with an empty broiler tray on the floor of the oven.

Grease a cookie sheet with a bit of olive oil and set aside.

Dust the surface of the olive oil dough with flour and cut off a 1 lb piece. Dust the piece with more flour and quickly shape it into a ball. Flatten it to 1/2- to 3/4-inch-thick round, using minimal flour. Place the round on the prepared cookie sheet.

Top the dough with fresh herbs, sauteed vegetables, or whatever your heart desires. Finish with a light drizzle of olive oil.

Allow the focaccia to rest and rise for 20 minutes.

Place the cookie sheet on the center rack in the oven and pour 1 cup of hot tap water into the broiler tray. Quickly close the oven door.

Bake for about 25 minutes, or until the crust is a golden brown.

Cut into wedges and serve.

Pizza crust
Preheat the oven to 550, with a pizza stone one the center rack of the oven.

Dust the surface of the olive oil dough with flour and cut off a 1 lb piece. Dust the piece with more flour and quickly shape it into a ball. Flatten it to 1/8-inch-thick round, using a rolling pin if necessary and using flour to keep the dough from sticking.

Transfer the dough to a corn-meal covered pizza peel.

Top the dough with the toppings of your choice.

Turn on your kitchen exhaust fan now (the cornmeal from the pizza peel will smoke at this temperature.)

Slide the pizza directly onto the pizza stone. Check for doneness in 8-10 minutes, and turn the pizza if it is cooking unevenly. It may need up to 5 more minutes in the oven.

Allow to cool slightly before cutting and serving.

Mangia Bene!

2.04.2012

Super Bowl Food

Not only do I enjoy watching football, but I also enjoy the food that comes along with the festivities of the Super Bowl (and the commercials). And I'd like to share a few of my favorite Super Bowl munchies (only a few of which I'll actually be making for tomorrow).

Looks Like Shit But Tastes Good Dip
1 lb Velveeta cheese, cut into chunks
8 oz shredded cheddar
12 oz salsa
1 lb ground beef, browned

Combine all ingredients in a crockpot. Cook on low until melted. Serve with tortilla chips and your favorite taco toppings.



Puppy Chow
1 box Rice Chex
1/2 cup peanut butter
2 cups semi-sweet chocolate chips
2 cups confectioners' sugar

In a saucepan over low heat, melt the chocolate. Add peanut butter and mix until smooth. Remove from heat, and add the cereal. Stir until coated.

Pour the powdered sugar into large plastic bag, add coated cereal and shake until well coated.



Bacon-Wrapped Lil Smokies
1 pound bacon, cut into thirds
1 (16 ounce) package Lil Smokies
1 cup brown sugar

Preheat oven to 350 degrees F.

Wrap each 1/3 strip of bacon around each sausage and secure with a toothpick.

Arrange the sausages on a baking sheet and sprinkle them liberally with brown sugar.

Bake until bacon is crisp and the brown sugar melted, and about 30-45 minutes.

Note: These can also be layered in a crocktop on the low setting until the bacon is done.



Enjoy the game...and the food! GO BEARS! (hehe)

Menu: Week of 2/5

It's time for the coming week's menu! I'm going to keep this brief tonight...

Sunday: Super Bowl Food! A friend is bringing pizza for lunch, and then we'll graze on junk food the rest of the day. Stay tuned for recipes...

Monday: Pasta Fagioli - We didn't end up making this last week, so we'll try again this week.

Tuesday: Tequila Lime Chicken/Shrimp & Mexican Rice - I made this recipe with shrimp a few months back when several of my girlfriends came over for dinner, and it was a hit. So I'll be trying it with chicken and shrimp this time.

Wednesday: Sloppy Joes - This might make a nice alternative to burgers...with homemade sauce (recipe below)

Thursday: Sesame Chicken - We'll see how this turns out...The Man isn't sure he'll like it, but he's willing to try it.

Friday: Homemade pizza

Saturday: Jambalaya - I've been craving this again, and The Man agreed he has too.



Sloppy Joe Sauce
(serves 4)
15 oz tomato sauce
1 1/2 t mustard
1 t garlic powder
1 1/2 t brown sugar
1 T vinegar

Combine the ingredients in a saucepan and cook over low heat for 10-15 minutes. Add to 1 pound of browned ground beef and serve on hamburger buns.

And there ya have it! Mangia Bene!

1.28.2012

My Garden Plan

As many of you probably already know, I'm a farmers' market junkie and a bit of a hippie (I make my own compost...)! Every Wednesday last summer, my boss would let me come into work an hour late so I could go to the market and shop for fresh, local produce. I would then come home and make mounds of baby food for The Munchkin. And I loved every minute of it!

I love being able to talk to the people who grow the food...I can learn about their process (they love food as much as I do), and I can ensure that my family is getting the best quality produce. And I'm doing what I can to support the local economy. It's also nice to know that what we will be eating was picked at its peak and just days prior to consumption, as opposed to grocery store produce. (Grocery store produce is picked early and forced to ripen during or after shipping, which results in less taste and fewer nutrients. And the produce is shipped, on average, 1500 miles just to get to your plate, consuming a large amount of fossil fuels...)

Ok, I'm stepping down off the soapbox now! :)

Anyway, I plan to still shop at the farmers' markets this summer, but I have also planned to grow quite a bit of the food for our household. Since we've lived here, I've grown a few things, but never enough to really have a freezer or canned stock.

Two summers ago, before I found out I was pregnant, I constructed 4 raised garden beds from salvaged decking materials. (I thought the build was so exhausting because I was out of shape...I found out a few weeks later that I was pregnant!) Anyway, because I was so tired for the first few months of my pregnancy, I didn't make any progress with the gardens. Then, last year, having a newborn and a full time job made it difficult to get out and do any serious gardening. I planted a few things, and ended up with a HUGE zucchini plant. And all-in-all, the outcome was good. This year, I hope to do things a little differently.

I have 64 square feet of garden space in those nifty raised beds, and with the help of SmartGardener, I've planned a well-rounded garden full of produce that can either be canned or frozen (with the exception of a few things which will need to be eaten fresh, like salad greens). I just hope I can keep up with it!

Here's what I've got planned:

  • roma tomatoes
  • green beans
  • arugula
  • lettuce mix
  • spinach
  • broccoli
  • bell peppers
  • serrano peppers
  • cayenne peppers
  • cantaloupe
  • snow peas
  • snap peas
  • carrots
  • parsnips
  • beets
  • green onions
  • spanish onions

I'll also be growing some herbs like basil and cilantro in pots.

My hope is that, with SmartGardener's weekly to do list and email reminders, I'll be able to maintain a garden full of delicious produce to feed this little family. I'll get the items we eat less frequently, like cucumbers, at the market. And we have a huge stock of both winter and summer squash in the freezer from last summer, so I don't need to grow any of those!

I'm excited to get started in a few weeks, and I hope to keep you updated on the process (both successes and failures)! And hopefully, I can inspire each of you to grow a food item or two...

What would you like to try growing?

Recipe Abbreviations

I've had some questions from readers about the abbreviations for measurements used in my recipes, so here's a quick rundown:

  • t = teaspoon
  • T = tablespoon
  • c = cup
  • oz = ounce

I may add more as I come across them. Please feel free to ask if you have questions.

I hope this helps!

Menu: Week of 1/29

It's that time of the week again - time to plan the coming week's menu! Normally, I would take a moment to review a new recipe we tried this week, but unfortunately, I had a root canal on Tuesday and then ended up having two teeth pulled Thursday, one of which was the root canal tooth. :( This, in combination with an inability to find some ingredients for the planned meals, forced me to improvise for several meals (AKA macaroni and cheese LOL). Fortunately, I'm feeling much less pain, and my energy level is returning to my version of normal, so this week, I hope to try some of the recipes I had planned for last week. So here's the plan:

Sunday: Cheesy Broccoli Orzo & Butternut Squash Sage Rolls - This meal was originally planned for Thursday night, but after the trip to the dentist, I wasn't feeling much like cooking. Also, I was unable to find orzo at the grocery store last week. And since I'm sure I won't be able to find it this week (and I refuse to shop at Walmart), I'm just going to substitute some other pasta I have on hand...most likely elbow macaroni.

Monday: Spaghetti & Meatballs - This is another of The Man's favorites, probably because I make the meatballs homemade (recipe below). And it's a good way to use up some of the marinara we have in the freezer.

Tuesday: Enchiladas & Mexican Rice - Another do-over from last week.

Wednesday: Burgers - the usual!

Thursday: Pasta Fagioli - This is a great vegetarian soup (if made the traditional way), and The Man loves it! It will also give me an excuse to use the enameled cast iron dutch oven I got for Christmas :)

Friday: Pizza - Another homemade pizza! :)

Saturday: Penne with Sausage & Peppers - And the last of the repeats from this week. Hopefully I can find Italian sausage at the grocery store this week...



Meatballs
(serves 8)
1/2 lb lean ground beef
1/2 lb ground pork
2 eggs, beaten
2/3 c seasoned bread crumbs
1/4 t garlic powder
1/4 t ground black pepper

Combine the ingredients until everything is incorporated. Form into balls (a few tablespoons) and place on a foil-lined cookie sheet, about 1 inch apart (the foil will make cleanup a breeze!). Bake at 350 degrees until fully cooked, about 30 minutes (depending on the size).

Note: I use a cookie scoop (small ice cream scoop) to form the meatballs. Also, these are great freezer items. Just form the meatballs and freeze on a cookie sheet. Once they're frozen through, put them in a freezer bag and label it with contents, date, and cooking instructions.

And there ya have it! Mangia Bene!

1.22.2012

Corn and Potato Chowder

Tonight, The Man and I tried the Corn and Chicken Chowder I posted in this week's menu plan. We LOVE homemade potato soup, so this wasn't too far off the "scale-o-comfort".

As usual, I didn't pay much attention to the ingredients before I decided to try this recipe...I just blindly added them to my grocery list and purchased them this morning. When I began making the soup tonight, I noticed the cayenne and chiles and thought it seemed a bit odd...enough so that I almost omitted them completely. Please don't! :) The spice wasn't too much (and I don't do spicy food), and the added flavor was phenomenal! All-in-all, The Man and I absolutely loved this soup, and it is probably going to replace regular potato soup!

I did, however, make some pretty serious modifications, most notably the meat is now gone, and I doubled the amount of potatoes so it would be more hearty. Please feel free to add the chicken and bacon (from the original) and replace the vegetable stock with chicken stock. however, it's not necessary...when the soup was done, I offered The Man some leftover cooked chicken for his, but he chose to go without. He had no regrets!

Here's my version:

4 T butter
1/4 red onion, chopped
4 T flour
6 medium potatoes, cut into bite-sized pieces
3 c milk
2 c vegetable stock
1 t Italian seasoning
1/4 t cayenne pepper
1 t garlic powder
1 t kosher salt
Ground black pepper to taste
2 c frozen corn
1 4 ounce can diced green chiles
Shredded cheddar cheese
Sliced green onions

In a large stock pot, melt the butter over medium heat. Add the chopped onion, and sauté until they are translucent.

Sprinkle the flour over the top of the onions, stirring constantly for one minute.

Add the potatoes, milk, stock, Italian seasoning, cayenne, garlic, salt, and pepper.

Increase the heat to high and bring to a boil, stirring occasionally. Continue to boil and stir until potatoes are fork tender, about 15 minutes.

Add the corn and green chiles. Cook over low heat until heated through, about 5 minutes.

Serve with green onions and cheddar cheese.

When you make this, please let me know what you think!